Adrenal Fatigue For Dummies
| Author | : | |
| Rating | : | 4.23 (556 Votes) |
| Asin | : | 1118615808 |
| Format Type | : | paperback |
| Number of Pages | : | 336 Pages |
| Publish Date | : | 2015-07-29 |
| Language | : | English |
DESCRIPTION:
Richard Snyder, DO, is board certified in both internal medicine and nephrology, as well as a clinical professor at the Philadelphia College of Osteopathic Medicine. Wendy Jo Peterson, MS, RD, is a registered dietitian with a master’s degree in nutritional sciences as well as a specialist in sports dietetics. Dr. She is the coauthor of Mediterranea
Good Book. The book is VERY informativeSometimes repeating. I don't, however totally agree with the overall diet the author promotes. With Adrenal Fatigue, you need healthy protein (i.e., grass fed beef) and fresh vegetables. He prompts way too many fruits, which have natural sugars, which are. Good buy on a useful book Dale T. Pierce Scanned through the book and quickly found some things I can do now either to make things better or to get things started in the right direction.. "A wealth of information and inspiration to change your life!" according to Rachael Press. This book is full of knowledge and gives you the tools to make real lifestyle changes. You can tell that the authors are passionate about the topic, and truly care about sharing total wellness. The information is presented clearly in a language that can be easily understood by all.
From the Back CoverLearn to:Recognize the symptoms of adrenal fatigueGet a handle on potential trigger factorsTake charge of your adrenal health through nutrition, vitamins, and moreTake charge of your adrenal health and start living life againIf you feel tired all the time, you may be suffering from adrenal fatigue, a condition that affects many aspects of your health and leaves you unable to function properly. This guide provides a complete overview of adrenal fatigue and shows you how to recognize symptoms, seek treatment, discover which medications help, and much more.Focus on fundamentals — discover the function of the adrenal glands, how to recognize symptoms of adrenal fatigue, and the tests you may needTrigger factors — find out how stress, poor sleep, inflammation, acidosis, and poor nutrition can trigger adrenal fatigueTreatment tips —
It can affect the immune system, cause inflammation, decrease sex drive, and inhibit the ability to get up in the morning. The effects can be far-reaching and affect the quality of one's daily life. The easy way to take charge of your adrenal healthDespite their small size, the adrenal glands play an important role in the body, producing numerous hormones that impact our development and growth, affect our ability to deal with stress, and help to regulate kidney function. In Adrenal Fatigue For Dummies, you'll find clear self-evaluations and treatment guidelines that will