Program Design for Personal Trainers: Bridging the Theory Into Application
| Author | : | |
| Rating | : | 4.21 (982 Votes) |
| Asin | : | 0736000798 |
| Format Type | : | paperback |
| Number of Pages | : | 328 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Scientifically based methods for helping clients of personal trainers achieve goals - from fat loss and cardiovascular conditioning to strength and flexibility training.
Best book for personal trainers! Christos Miltiades A "must have" for every professional. Describes with very scientific way all the ways of personal training. As about exercise with clients it's one of the best. Cannot explain much about the whole bussiness but it's excellent for the programming and helping your clients achieve their goals safe.. P. Rigali said Knowledge is Power, this book is the -POWER - I was looking for!. This book is very straight forward and easy to understand. I used this book as an adjunct to a completely different Text Book for my Personal Trainer Certification course. The text book at times had been difficult to follow. However, I purchased this book and it helped me to bridge the gap between some of the concepts that I needed help with, as I was studying on my own. I am new to the Fitness Industry and I wanted to really "get the idea" on how to design a Program for clients. This book does exactly what it says it does: Cre. The Cliff's Notes of Fitness Just the book I was looking for! This book took a lot of what I learned in four years of college, and put it into 21 concise chapters. The perfect review for anyone with a fitness background, or a great guide for anyone looking to get started in the field. Scientific information in an easy to comprehend text.