The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
| Author | : | |
| Rating | : | 4.49 (682 Votes) |
| Asin | : | 1572245425 |
| Format Type | : | paperback |
| Number of Pages | : | 222 Pages |
| Publish Date | : | 2015-05-21 |
| Language | : | English |
DESCRIPTION:
Here is the hallmark of a deeply intuitive writer who presents her message in gentle, non-judgmental, and attractively intimate prose.-Hugh Prather, author of Morning Notes, Notes to Myself, and Spiritual Notes to Myself Sue Patton Thoele's books have long been a guiding light for me. Through tiny, sweet bites of easy practice, it transforms a thoughtful woman into a mindful woman. The book's gentle and humorous approach makes it a practical and easily understood guide for those who are new to the practice of mindfulness as well as those who are already familiar with its gifts.The book offers over sixty-five simple
A book that guides you to mindfulness Cynthia L. Wall, LCSW I dived into The Mindful Woman, and whipped through part one, admiring the writing and synthesis of LOTS of information presented elegantly and simply. I slowed down in part two, where she offers practical examples, savoring each sweet bite of advice and wisdom. I honor the brilliance of what Sue Thoele has accomplished. It is not merely a book about mindfulness: Sue has created a mindfulness experience for every reader. This book will live on my nightstand. In just a few minutes, I reclaim gentleness and compassion toward myself and others. The most magical aspect of Sue's approach is that anyone can find support . Five Stars Dori vaughan Another excellent book by Sue Thoele!!! A good book to refere back too.. Lulu said Straightforward but thoughtful. I am not all the way through this book, so with that caveat I will say that the material is as helpful as I thought it would be. I read a few pages and then close it and think about what I have read. I am trying to change some behaviors that are adding to my stress levels, and it is a slow process. I do recommend the book to anyone trying to take care of themselves in the face of tough situations.