Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness
| Author | : | |
| Rating | : | 4.67 (776 Votes) |
| Asin | : | 1591795826 |
| Format Type | : | paperback |
| Number of Pages | : | 285 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Camelia said Very Interesting, Well presented, Pleasant Voice. very interesting information and meditation exercises. In Very Interesting, Well presented, Pleasant Voice very interesting information and meditation exercises. In 3 CDs, she goes over a general explanation on body, emotional / mind relationship then goes into the body parts, even bones and fluids. Furthermore, she provides information on body issues related to the right or left side of the body, what they could mean and what to do to heal.I was afraid that the voice of the author could be annoying but I was greatly surprise! She has a nice voice (not "baby / new age voice" type of voice where there is an artificial "softness" but good) and pleasant accent. It does not have an annoying music background either. So, . CDs, she goes over a general explanation on body, emotional / mind relationship then goes into the body parts, even bones and fluids. Furthermore, she provides information on body issues related to the right or left side of the body, what they could mean and what to do to heal.I was afraid that the voice of the author could be annoying but I was greatly surprise! She has a nice voice (not "baby / new age voice" type of voice where there is an artificial "softness" but good) and pleasant accent. It does not have an annoying music background either. So, . A new way of looking at your body and it's happenings. While I can't recommend this book in its entirety for anyone to live by, it certainly has some thought-provoking views on what could cause your body to "act up" based on what's happening in your brain/soul. The mind-body connection is a strong one that is always somewhat mysterious, and this book helps give you a look in to what really may be happening. However, it must be taken with a grain of salt (no pun intended for those on low-sodium diets), because it is definitely not a cure-all. An easy read, and easy to skip to certain body functions or ailments using the chapter listing.. "Five Stars" according to Lauren Tripp. Louise Hay does it better, but Deb Shapiro is a great companion!
Her books include Your Body Speaks Your Mind (Sounds True, 2006) and Unconditional Love (Time Warner-AOL, 2003). . About the Author Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology. She resides in Boulder, Colorado
She resides in Boulder, Colorado. . Her books include Your Body Speaks Your Mind (Sounds True, 2006) and Unconditional Love (Time Warner-AOL, 2003). Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology
Listeners join the author of The Body Mind Workbook and Unconditional Love to learn the language of the body in order to understand how thoughts and feelings directly affect physical health. In this original audio adaptation of her UK best-selling book Your Body Speaks Your Mind, Deb Shapiro shows listeners how to initiate communication between the body and mind, and decode the priceless information the body has to share. With creative visualization and meditation exercises, Deb Shapiro helps listeners understand the meaning of symptoms, shift fixed thinking patterns, release hidden doubts, initiate forgiveness, and take a more active role in their own healing and well-being.