The Enlightened Brain: The Neuroscience of Awakening

* Read ^ The Enlightened Brain: The Neuroscience of Awakening by Rick Hanson ✓ eBook or Kindle ePUB. The Enlightened Brain: The Neuroscience of Awakening Remarkable Program T. Franklin Of the many books on enlightenment, contemplative practice and well being that I have read over the years, few can compare with what Rick Hanson has achieved in this remarkable program, excepting his previous work, Buddhas Brain, coauthored by neurologist Richard Mendius.Rick Hansons life works (30 years) has been the in the fields of neuroscience and psychology and as an instructor of meditation. His newest offering, The Enlightened Brain focuses on the space wh

Author	:	Rick Hanson
Rating	:	4.44 (989 Votes)
Asin	:	1604074531
Format Type	:	paperback
Number of Pages	:	1 Pages
Publish Date	:	2014-12-09
Language	:	English

DESCRIPTION:

There's been a major breakthrough in the world's oldest research experiment. With The Enlightened Brain, Dr. For over 2,500 years, Buddhist meditators have investigated the human psyche. Includes guided practices for strengthening mindfulness, bringing peace to anger and anxiety, deepening meditation, releasing ego, and much more.. Now with the help of modern neuroscience, we have gained an unprecedented understanding of how the brain responds to meditation practice which gives you powerful tools for changing your own brain for more happiness, love, and wisdom. Rick Hanson shows you how to restore the calm, contented, and caring state that is your brain's natural condition

News & World Report,and O, The OprahMagazine. A summa cum laudegraduate of UCLA, Dr. Rick Hanson, PhD, is a neuropsychologist and New York Times bestselling author. His weekly e-newsletter, Just One Thing, has over 100,000 subscribers, and also appears on Huffington Post, Psychology Today, and other major websites.For more information, please see his full profile at RickHanson.. Hanson has been featured on the BBC, NPR, CBC, and Fox Business, and in Consumer Reports, U.S. A summa cum laudegraduate of UCLA, Dr. About the AuthorRick Hanson, PhD, is a neuropsychologist and New York Times bestselling author. His books include Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (in 13 languages), Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom